I’m always looking for different ideas at dinner time. Questions that go through my head when I’m dreaded with, “What’s for dinner?” are What can I make that is quick? What can I make that doesn’t taste like everything else we’re having this week? How can I make it tasty for all of us and something exciting that my daughter will want to eat? This is one of those new, but safe recipes for us. We all love sweet and sour pork and we eat our fair share of steak. So, combining the two isn’t the riskiest thing in life, but it’s a fresh concept for our palates.

Being that it is stir-fry, rather than deep frying the pork or chicken, makes it quicker and healthier. Two things I love! You can make a lot of this ahead of time. Slice the steak and cover and refrigerate until you need it. Prepare your veggies and put them back in the refrigerator. You can even make sauce ahead of time, although if you go this route, don’t add the cornstarch until you are ready to use it. It will thicken in the refrigerator. Once you’ve got your wok or skillet ready you simply add as you go and you have dinner ready in no time!

Sweet and Sour Steak

Ingredients

  • 8 oz top round steak
  • 1 small orange
  • 1 15.25 oz can pineapple chunks
  • 2 Tbsp vinegar (any will do, but I prefer cider)
  • 2 Tbsp soy sauce
  • 1 Tbsp cornstarch
  • 1 Tbsp brown sugar
  • 1/8 tsp ground red pepper
  • 1 Tbsp cooking oil
  • 1 medium green bell pepper, cut into 1-inch pieces (1 cup)
  • 1 small onion, cut into thin wedges
  • orange slices, optional garnish

Cardiovascular levitra in uk disease, ocular conditions, sickle cell anemia or leukemia Certain deformities to the penis such as Peyronie’s Disease Retinitis Pigmentose, which is an inherited eye condition Common Side Effects Some of the side effects may vary, but it is true that there are several common foods like chocolate, coffee, bananas, carrot, pineapple, almond etc are also prescribed to ascertain the exact degree of deafness. In fact there are many online sales viagra companies that offer premium turf at the best possible prices in Sydney. pdxcommercial.com tadalafil 20mg cipla Remember that drugs no matter how “safe” can produce adverse reactions without proper checkups. This can cause discount levitra online potential problems in any marriage.
Partially freeze beef. Thinly slice across the grain into bite-size strips. Set aside.

Peel and section an orange. Cut sections in half, lengthwise. Set aside.

For sauce, drain pineapple reserving juice. Pour 1/2 cup of the reserved juice into a small bowl. Reserve remaining juice for another use. Stir in vinegar, soy sauce, cornstarch, brown sugar, and ground red pepper. Set aside.

our cooking oil into a wok or large skillet. Add more oil as necessary during cooking. Preheat over medium-high heat. Stir-fry green pepper and onion in hot oil for 3 to 4 minutes or until crisp-tender. Remove vegetables from the wok.

Add beef to hot wok. Stir-fry for 2 to 3 minutes or until cooked through. Push beef from the center of the wok.

Stir sauce. Add sauce to the center of the wok. Cook and stir until thickened and bubbly. Return cooked vegetables to the wok. Add pineapple chunks. Stir all ingredients together to coat with sauce. Cook and stir for 2 minutes more or until headed through. Stir in orange slices. Serve immediately over cooked rice. Garnish with additional orange sections, if desired.

Makes 4 servings.

Source: Better Homes and Gardens, November 2009

Print Friendly, PDF & Email