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I’ve never really thought of adding any extra flavor to onion rings. Usually, you go with a something special to dip them in if you want that. I saw this recipe and thought, “hmmm that sounds good.” Really, the possibilities are endless when you think about it. The flavor is subtle, but nice. Although there are a lot of spices involved, it definitely isn’t overwhelming. I’m a bit of a wimp when it comes to spice, but I really enjoyed these.

Make sure to do the breadcrumbs in batches like the recipe advises, to ensure the crumbs stay dry for maximum crispiness. I like to use Panko breadcrumbs, but you can try regular breadcrumbs, Corn Flakes, or cornmeal.

Barbecue Flavored Onion Rings

Ingredients

  • 3 T all-purpose flour
  • 1 T sugar
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/4 tsp ground allspice
  • 2 large eggs, lightly beaten
  • 1 pound Vidalia or other sweet onions, cut into 1/4 inch thick slices and separated into rings
  • 1 1/2 cups dry breadcrumbs, divided
  • Cooking spray

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Preheat oven to 450 F

Combine flour, sugar, chili powder, cumin, salt, paprika, allspice and eggs in a large bowl. Dip onion rings in flour mixture. Place half of onion rings in a plastic bag; add 3/4 cup breadcrumbs, shaking bag to coat onion rings. Repeat procedure with remaining onion rings and remaining 3/4 cup breadcrumbs.

Arrange onion rings in a single layer on 2 baking sheets coated with cooking spray. Lightly coat onion rings with cooking spray. Bake at 450 F for 5 minutes. Rotate pans on racks; bake 5 minutes. Turn onion rings over; lightly coat with cooking spray and bake 5 minutes. Rotate pans and bake 5 minutes or until crisp. Serve immediately. Yields 6 servings, about 1/2 cup per serving.

Source: Cooking Light, April 2008

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